Running

nbradley-carter recommended this 1 year, 4 months ago

Keeps you fit and helps reduce stress. Great atmosphere competing in races

mwm1222 recommended this 1 year, 6 months ago

Great way to get into shape..lose weight and feel better about yourself...helps to keep a great attitude!!

erincc recommended this 1 year, 9 months ago

do it!

anshumanapollo recommended this 1 year, 9 months ago

Nothing is filled with more adrenaline than a 100m sprint

girishnanappa recommended this 2 years, 2 months ago

Fantastically fulfilling! Gets you to go beyond your comfort zone and is very calming. Hitting a runners high is a very Zen experience, keeps you coming back for more. Best of all, you get to do it all at your own pace.
Cons: Not every run is fun. Some of it is hard work, harder than you imagined. You do get aches and pains and need regular practice.

jimelyot recommended this 2 years, 10 months ago

Easiest way to stay fit. Great for folks who don't like the gym-culture. You can do 'til the day you die!
Cons: Injuries.

randomguy59 recommended this 3 years, 4 months ago

Stay fit, better breath, you don't need a hecka lotta equipment, you can do it by yourself, running with friends is fun. Also gives me time to just think.
Cons: Can be rough on your knees, and it can be hard to set a good pace for yourself that's not too hard, but not too easy either.

rhapsody1386 recommended this 3 years, 6 months ago

This is good for your heart and helps you breathe better. You can run cross country which is more fun than running around a track. Pasta parties!
Cons: Building up the endurance and motivation to run for miles.

joyewonder recommended this 3 years, 11 months ago

Freeing; an excellent form of exercise; great at building endurance
Cons: Can be terrible on your legs in the long run; not for everyone