The New High Intensity Training
More images:
More on:
If you like this, you might also like:
Men's Health: The Book of Muscle by Lou Schuler
Starting Strength
The New Rules of Lifting by Lou Schuler
The Non-Runner's Marathon Trainer
Infinite Intensity
Strength Training Anatomy
Swimming
The Firefighter's Workout Book by Michael Stefano
Body for Life
Tags:
1
0
58
Recommendations
vertexfitness recommended this 1 year, 1 month ago
Another Wonderful book by Ellington Darden. His many books are the base of the knowledge of exercise for many of us in the industry. I recommend this book as well as his others.