Men's Health Healthy Breakfast Sandwich

marshaweatherwax recommended this 1 year, 5 months ago

My husband started eating this for breakfast every day and he's cholesterol has dropped. In addition he has lost weight! This is the best breakfast for getting healthy and losing weight!

richzeisel recommended this 1 year, 6 months ago

Great breakfast that is healthy and satisfying.

bender recommended this 1 year, 6 months ago

Click on the pic and read the full article for tips on all three meals per day. You'll never guess which meal should be the smallest!

anigupta recommended this 1 year, 6 months ago

its delicious and awesome

brent_allsop recommended this 1 year, 6 months ago

Just look at it!

Kookyukie recommended this 1 year, 6 months ago

I love this article. SO true, ditch the diet and make good habits permanent.

predictor recommended this 1 year, 6 months ago

Yum!

Oh, yeah, also:

575 calories
32 g protein
49 g carbohydrates
14.5 g fiber
31 g fat
731 mg sodium