Flax Master Protein Shake

christinabent recommended this 1 year, 6 months ago

Healty option.

thudson recommended this 1 year, 6 months ago

flax seed is my new jam

Kookyukie recommended this 1 year, 6 months ago

Yes, just always wonder whether to have coffee first or after! Great way to get in your greens, as long as the color doesn't get too muddy. Add alkalinity to the diet, reduces inflammation.

brotenberg recommended this 1 year, 6 months ago

I am recently in love with morning protein shakes...I suggest you toss in some chard or spinach to top it off.

vinnylabarbera recommended this 1 year, 6 months ago

Earthbar, a health food bar / cafe that can be found in most Equinox gyms, has this shake called a Flax Master and it is delicious. Filled with protein, fruit, flax and essential vitamins, this shake makes an awesome pre or post workout meal.