This method adheres to the concept of Circadian Rhythm and or Biorhythm. I just don't know if this will work in today's "rat-race" society, where often times one has to work (or party) up to the wee hours of the morning.
When wearing the watch, the human energy field begins to interact with the frequencies of the Philip Stein watch. The energy field of the person becomes bigger and stronger and as a result the person is more resistant to stress. Wearers have reported better sleep, more focus, and improved performance.