How to Eat According to the Primal Blueprint | Mark's Daily Apple
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jess_s recommended this 1 year, 1 month ago
This is a good read for people who are looking to lose a bit of weight or want a healthy, non-restrictive guide to food. While it is essentially another diet 'structure' the success story pics look honest and amazing. The guy who wrote the website also wrote a book (which is obvious if you browse the site) but there are heaps of free resources as well.