runprn commented 1 year, 9 months ago
Good find. I'm already a siesta guy, but I'm going to give The Everyman 2-nap a go.
cynthia-salgado recommended this 1 year, 6 months ago
I might give it a try! Some days I totally need some extra hours...
mirage_moriarty recommended this 1 year, 9 months ago
Good article :)
asakhaparia recommended this 1 year, 10 months ago
now this is the hacking i would like to experiment upon!!!
georges recommended this 2 years, 1 month ago
Interesting theory on how to improve your sleep cycles. I definitely want to try The Siesta.
runprn commented 1 year, 9 months ago
Good find. I'm already a siesta guy, but I'm going to give The Everyman 2-nap a go.
Spyders_Game recommended this 2 years, 1 month ago
"Hacking the body" articles have always fascinated me. I'm always curious to know how I can improve my life.
maaxiim recommended this 2 years, 1 month ago
This might actually explain how I still feel fairly rested even though my dialysis machine/regimen actually makes me feel like I'm waking from REM sleep every hour or so...
whitneyw recommended this 2 years, 1 month ago
In honor of my current state of sleep deprivation and the inability to fix it anytime soon, here's an article about the benefits of polyphasic sleep! I want to meet someone who is doing the Uberman and yet remains fully functional.
whitneyw commented 2 years, 1 month ago
I have done the Siesta with excellent results before, but it required a week of sticking to the schedule to feel energized on a daily basis.
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