Zumba
More on:
If you like this, you might also like:
Plie Squat
Pilates
Aerobics
Quadruped Hip Extensions
Aqua aerobics
Elliptical trainer
Racewalking
Singing
Bikram Yoga
Tags:
2
3
78
Recommendations
shaival recommended this 1 year, 1 month ago
love the zumba. playing at a gym near you! great for your bums and if you have weak calves, time to hit the stairmaster ... zumba will expose weak calves!
eileendover007 recommended this 2 years ago
You burn a ton of calories and you don't even feel like you're working out because it is so much fun! If you're skeptical, just try one class and you'll see :)
peter commented 1 year, 1 month ago
Is it like an improved jazzercise?
shaival commented 1 year, 1 month ago
if jane fonda is to jazzercise then shakira is to Zumba! high tempo, fun music and very energetic with normally an eclectic international instructor. a great way to easily pass time while getting great cardio in.