P90X
More images:
More on:
If you like this, you might also like:
Crossfit
Swimming
Men's Health: The Book of Muscle by Lou Schuler
Couch-to-5k
Body for Life
Chi Running
Starting Strength
Infinite Intensity
Runner's World Run Less, Run Faster by Bill Pierce
Tags:
2
1
48
Recommendations
poopants recommended this 7 months, 3 weeks ago
i laughed for years at this program then finally tried it. wish i had been doing it all those years, what a game changer. it's all up to you, you can go through the motions or really commit yourself. you're not going to look like tony after 90 days, but it took you more than 90 days to look they way you are now.
Kookyukie recommended this 1 year, 6 months ago
LOVE P90X! However, I use it like a cafeteria, take what I want from it by doing mostly the aerobics, core and abs workouts due to muscle spasms, which are like cardiac PVC's in your muscles
Cons: Very intense, provides a wide range of effort, but you just have to believe them when they say to go at your own speed and build on your current fitness level. Start: focus on core strength exercises.
